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	<title>BodyBuilding Tips &#187; muscle gaining secrets</title>
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		<title>Muscle Gaining Secrets Review</title>
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		<pubDate>Sun, 23 Aug 2009 09:44:24 +0000</pubDate>
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		<category><![CDATA[muscle gaining secrets]]></category>

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		<description><![CDATA[According to Jason Ferruggia, the muscle training that many body builders are doing right now are actually not as effective as they presumes, but are actually preventing them from gaining 90 percent of the muscle training that they should be achieving. Many follow a fitness regime that is not suited to their needs at all, [...]]]></description>
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