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	<title>BodyBuilding Tips &#187; weight loss</title>
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		<title>How to Get Six Pack Abs</title>
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		<pubDate>Tue, 04 Aug 2009 10:16:59 +0000</pubDate>
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		<description><![CDATA[With How to Get Six Pack Abs by Todd Scott, you will find a way to get rock-hard abs without the hassle of the cardio, supplements, and stressful training that other workout gurus promise will give you results. With Todd Scott, he makes sure that those training under him get the correct kind of fitness [...]]]></description>
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		<title>A Great Body Building Program for Building Body Mass</title>
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		<pubDate>Tue, 21 Jul 2009 00:27:41 +0000</pubDate>
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				<category><![CDATA[General Tips]]></category>
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		<description><![CDATA[If you are looking for a way to create your own body building program for the intentions of building body mass in yourself, take control of your daily routine. With the right ingredients in making a healthy and effective program for body building, you will find that building body mass is not as hard as [...]]]></description>
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